Embark on an introductory, experiential journey into the causes of chronic pain and the routes to recovery with our Level 1 course.
This course is open to anyone interested in learning about the SIRPA approach. It is a prerequisite for further training with SIRPA and provides a solid foundation for understanding our unique methods.
Gain insights into the latest evidence demonstrating the possibility of recovery from chronic pain and other persistent symptoms.
Understand that pain is a perception of the brain, part of its protective response, which can become learned and sensitized.
Learn to recognize and address predisposing, precipitating, and perpetuating factors in chronic pain.
Engage in your learning from the perspective of the patient, and reap the benefits of our approach in your own life.
Learn how the SIRPA approach differs from conventional pain management programmes.
Come away with a variety of tools and strategies which you can use to boost your own health and wellbeing.
SIRPA is committed to your complete satisfaction with our services. If, for any reason, you are not entirely satisfied with our CPD courses, we offer a 100% money back guarantee. This is available until 30 days after the purchase of the course. In the unlikely occasion that this does ever occur we will aim to gain an understanding of your reasons to request your money back, in order to continue to improve our services.
“It was lovely! I went back over several of the lessons/videos many many times – the level of content was impressive! The worksheets included are super helpful and handy."
Katelyn Michals
Acupuncturist
“I honestly can’t tell you what this course means to me, and quite how much SIRPA has changed my life. I’ve absolutely loved working through the course”
ZC
Counsellor
“Thank you for creating such a fascinating and content-filled course which has definitely changed the way I work, and has helped me on a personal level also.”
Elaine Stavert
Nutritional Therapist
This course is available to anyone who is interested in learning more about the roots of chronic pain. No prior training in this field is required. It is ideal CPD training for anyone interested in working with people experiencing chronic pain.
This module is aimed at providing you with some of the basic understanding about the concepts related to chronic pain and other mindbody conditions and their treatment. As you start to go through these introductory lessons, interspersed amongst them are a number of helpful strategies. The idea for this is not only to help you learn some simple strategies from the start, but for you to also benefit from them if you find yourself becoming triggered at any point.
In this module we go into more depth about the factors involved in mindbody/psychophysiological disorders, to help you gain a broader understanding of potential predisposing factors, as well as factors involved in the triggering and perpetuation of the pain and/or symptoms.
Module 3 is when you can begin to set your intentions and learn some powerful strategies to help you on your journey. These are life skills, not just to help resolve symptoms. The more you can integrate and really utilise the understanding and strategies, the more you will see how these are just as powerful to use as preventative measures, as they are as part of a treatment plan.
Moving forwards, in this module we go into detail about how beliefs, judgements and personality traits, as well as fear and anxiety impact pain and other mindbody symptoms. By gaining a good understanding, you will then be able to individualise all this to address those factors relevant to you and your circumstances.
Continue to use those strategies you find most helpful, as you develop a sense of feeling safe in your body, through developing your ability to self-soothe and self-regulate. Once you trust in your ability to do that, without becoming overwhelmed when emotions start to surface or the pain/symptom increases, then this is the time to begin reflecting more deeply. This module will provide you with tools to guide you through that process.
This module encourages you to explore your life further and to consider how you can focus on things that make you let go, laugh, become self-empowered and basically live a more authentic life.
We've collated all of the strategies and worksheets which we reference throughout the training into one place to make it easy for you to dip back in and find what you're looking for.